In his homily at 9:30 a.m. Mass today (in the embedded player below), Fr. Perrone discussed the need for prayer, penance, and self-imposed controls.
This link takes you to the Mass Readings for this Sunday in the 1962 calendar.
You can find the Grotto News column Fr. Perrone references in his homily in a permalink here.
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Beginning next week, GrottoCast will be featuring a series of retreat talks Fr. Perrone gave to the secular Carmelite community at the parish in 2006 during his annual period of refreshment and renewal. 😉
Here is the homily.